Workout Workout
20 Minute Partner AMRAP:
- 100 Double Unders/300 Single Unders
- 80 DB Burpee Ground to Overhead @ 15-35/10-25 lbs.
- 60 DB Reverse Lunge @ same weight as DB Burpee Ground to Overhead
- 40 Cal. Row/Bike/Ski
- Reps split evenly and one partner works at a time.
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