PARTNER WORKOUT - For Time (30 minute time cap):

• 27-21-15-9 reps of:
- Burpees
- DB Reverse Lunges @ 50/35 lbs. (per leg, so 54/42/30/18 reps total)
- Box Jump with Step Down @ 24/20 in.
- DB Squat Cleans @ 50/35 lbs.
- Burpee Box Jumps @ 24/20 in.
- DB Thrusters @ 50/35 lbs.

• Notes - Reps are split between you and your partner. Break sets up as needed. Pick a number that allows you to stay moving at a consistent pace with minimal rest time. Scale the weight of the DB Reverse Lunges, DB Squat Cleans and DB Thrusters if needed.

• Score = Time upon completion of final rep or amount of reps completed within the 30 minute time cap by you and your partner.

HAVE FUN AND ENJOY YOUR SATURDAY!