”Wood” Workout
5 kierrosta aikaa vastaan:
- 400m juoksu
- 10 burpee-boksihyppy (N 50cm / M 60cm)
- 10 sumo deadlift high pull (N 30kg / M 42,5kg)
- 10 thruster (N 30kg / M 42,5kg)
- 1min lepo
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