Wood Workout

"Wood" The Story Behind The Hero
32-year old Brett Woods is an Austrailian Special Forces Commando and was killed in Afghanistan. He died instantly when an insurgent IED expoloded on a foot patrol he led in the Kandahar Province. Wood was an esteemed member of the Australian Defense Force. Sergeant Brett Wood is survived by his wife Elvi, his mother Allison, and his father, David.

"Wood"
5rds of this for time:

Run 400m
10 Box Jump Burpees (24/20)
10 SDLHP (95/65 RX)
10 Thrusters (95/65 RX)
Rest 1 Minute