5 Rounds of:
400m Run 10 Burpee Box jumps 24" 10 Sumo DL High Pull 95# 10 Thrusther 95# REST 60 Seconds
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!
By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.