Today's task is an easy one. This one we got from Jami Tikkanen of The Training Plan. Although it's about bodybuilding, you'll most probably find it motivating and interesting. The video is quite long, but trust us - it's well worth the time. Let's broaden our minds:

Extra points for sharing your thoughts on it!

We also have a nice surprise for everyone living in Finland! Huge discounts for Suunto Ambit3 Sport HR sport watches.

Details (prices and how to order) are here. We'll deliver the watches before Christmas so you can get them as a present for you or for your close ones :)