WODconnect Advent Calendar 2016 - Day 12 Workout
Half way already, how has it gone so far? Let's do one set of deadlifts and test the max reps with bodyweight. The principle is the same as in the squats a week ago.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!