WOD with Friends Workout

WOD 1 8min AMRAP in pairs
20 burpee buy in
max tonnage G2O
Alice & I @ 30kg - 85 reps =2550

WOD 2 15min AMRAP team of 4
Run 400m
boxjump
TTR
SDHP 40/30
Chris, Alice, Jo & I = 600

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