WOD: Up & down Workout
4 rounds for time (TC: 6):
20 wb (9/6)
10 burpee
Can you go UB in the wall balls?
HUOM! Voit tehdä kumman tahansa version päivän metconista kaikilla tunneilla
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!