AMRAP22 in teams of 3 - YGIG:

Buy in, divide anyhow:
150 / 120 cal row*
120 wb (9/6)
150 sit up
120 push up

*Mixed teams: 50 cal / male, 40 cal / female.

Remaining time AMRAP: row (cals)
- nämä kalorit ovat treenin tulos (Buy inin 120cal ei lasketa)

RPE 8