WOD: T2B volume Workout
EMOM10
2-6 t2b / knees to elbows
Aim to do same amount of reps for each set, sets need to be unbroken. We'll be adding the total volume of t2b/k2e in coming few weeks, so no need to go into failure at this point.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!