WOD: Strongman EMOM Workout
EMOM25:
a) 8-12 deadlift @50-60% of 1rm
b) 20-40m sandbag carry
c) 8-12 weighted box get over (db/kb in both hands)
d) 8-12 heavy db gtoh (30+ / 20+)
e) rest
Target: work 30-45s per round.
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