WODconnect

WOD (S) 1.9 Workout

WOD (S):
3 rounds for total reps
1:00 ME cal row
1:00 rest
1:00 ME cal ski
1:00 rest
1:00 ME cal bike
1:00 rest
1:00 ME KBS
1:00 rest
1:00 ME sit ups
1:00 rest
1:00 ME wallballs
1:00 rest
1:00 ME burpees
1:00 rest