WOD: Row & kb w/ partner Workout
5 rounds w/ partner (TC: 16)
(1 rd = a+b):
a) amrap row
b) 18 s.a. kb hang snatch (=9+9)
12 s.a. kb stoh (=6+6)
6 goblet squat
Rx: 24/16
Tulos: soudun kalorit.
RPE 9 - Kaikki toistot kokonaismääriä, yhdellä kahvakuulalla.
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