WOD: Pull, push, jump Workout

20 rounds for time w/ partner:
6 C2B / pull up
12 push up
24 DU

Change partner after each round (YGIG)
Target: Round ~60s / person, tailor reps and weights accordingly.

TC: 22

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.