WOD: Partner Breather Workout
12 rounds for time w/ partner, rotate each round (i.e. 6 rounds for each partner):
6 burpee box jump over (60/50)
6 power snatch (50 / 35, advanced 60/40)
12 air squat
TC: 20 (tavoite <1:30 / kierros)
RPE 8-9
HUOM! Voit tehdä kumman tahansa treenin päivän kaikilla tunneilla.
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