WOD: Partner AMRAP Workout
AMRAP20 w/ partner, YGIG, divide reps evenly:
20 power clean (50 / 35)
20 stoh
20 box jump (60/50)
40 cal row
-rest 1 min after each round-
RPE 7-8
HUOM! Molemmat versiot päivän treenistä voit tehdä millä tahansa tunnilla.
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