WOD: Monostructurals & Heavy Implements Workout

2min on - 1min off x4
Alternate between a & b:
a) 20/15 cal row (TC: 90s) + amrap double kb devil's press (2x24/2x16)
b) 10x shuttle run (7,5m) & burpee (TC: 90s) + amrap double db thruster (2x20/2x12,5)

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WOD: Monostructurals & Heavy Implements Workout

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