WOD, Metcon Workout
4 Rounds for time TC 10'min
Treenaaja __________________________________ Kuntoilija
8 Clean & Jerk ______________________________ 8 Clean & Press / Jerk
8 Burpees jumping over the barbell _______ 8 Burpees step over the barbell
50/35kg ____________________________________ HAP
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!