WOD, Metcon Workout
Open 11.2 AMRAP 15'min
Complete as many rounds and reps as possible in 15' minutes of:
Treenaaja ______________________________ Kuntoilija
9 Deadlifts (70/45kg) ___________________ 5 Deadlifts HAP
12 Hand release Push-ups _____________ 7 Push-ups / Knees
15 Box jumps (24"/20") _________________ 9 Box jumps (24"/20")
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