WOD, METCON Workout

"THERE IS A NEW LADY"

3 Rounds for time: Tc 18'min

Treenaaja _____________________ Kuntoilija

500m Row ______________________ 300m Ski
15 Squat Cleans 52/35kg _______ 10 Squat Cleans 40/30kg
9 C2B ____________________________ 6 Pull-ups / Jumping

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WOD, METCON Workout

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