WOD, METCON Workout
*10' min AMRAP *
Treenaaja
7,5m Handstand walk
8 Free standing HSPU / Kipping HSPU
180 Pirouette / 30"s Handstand hold
4 Bar Pull-overs
Kuntoilija
7,5m Bear walk
8 Pike Psu
15"s Handstand hold
4 Knees to bar
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