WOD, METCON Workout

Amrap 8'min

Treenaaja _____________________ Kuntoilija

5 Wall balls 20/14lb ___________ 5 Wall balls
2 Shuttle Run (7.5m x4) _______ 2 Shuttle Run (7.5m x4)
6 C2B __________________________ 6 Pull-ups / Jumping

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WOD, METCON Workout

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