WOD, METCON Workout
5 Rounds of 2'min work and 60"sec rest
Treenaaja __________________________________ Kuntoilija
10 Handstand Push-ups ____________________ 8 HSPU Adap or Pike
5 Front squats 70/50kg _____________________ 4 Front squats HAP
Max Calories any ergo remainder time. ___ Max Calories any ergo remainder time.
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