WOD, METCON Workout

Every 2'min for 9 Rounds (3x A+B+C) 18'min

Treenaaja - Kuntoilija

A) 12-18 Row cals
B) 6-10 C2B / Pull-ups / Toe Nail Spot Pull-Ups
C) 8 Burpee Box jump overs 24"/20"