WOD: Looks like Girls Workout
3 X AMRAP8, with partner
AMRAP 8: "Cindy XXX"
Buy in: 400m partner run into AMRAP (YGIG)
10-20-30... Pull up
20-40-60... Push up
30-60-90... Air squat
- rest 3 -
AMRAP 8: "Kelly XXX"
Buy in: 400m partner run into AMRAP (YGIG)
10-20-30... box jump (60/50)
10-20-30... wall ball (9/6)
- rest 3 -
AMRAP 8: "Grettel XXX"
Buy in: 400m partner run into AMRAP (YGIG)
6-12-18... clean (60 / 42,5 / ~50%)
6-12-18... bar over burpee
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