WOD LLTD Qualifier Workout
Complete as many rounds as possible in 6 minutes of Ground to Overhead and Overhead Walk:
45/35 kg.
1 x Ground to Overhead, 1 x 5 tr. Overhead Walk
2 x G2O, 1 x 5 mtr. OHW
3 x G2O, 1 x 5 mtr. OHW
4 x G2O, 1 x 5 mtr. OHW
5 x G2O, 1 x 5 mtr. OHW
55/40 kg.: repeat ladder
65/ 45 kg: repeat ladder
Score as Rx : first ladder, second ladder with 55kg till 4th step, 1 rep
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