WODconnect

WOD: "JL" Workout

E8mom x3 with partner, YGIG, divide anyhow:
a) 60/45 cal row - 60 heavy kbs (32 / 24)
b) 60 sit up - 60 box jump (60 / 50)
c) 60 wb (9 / 6) - 60 burpee

TC: 6 min / interval.