WOD - Groud to Overhead, Overhead Squat and Toes to Bar Workout
Squat Challenge L-2 - 130lbs /20 reps
WOD:
10.9.8.7.6.5.4.3.2.1
Ground to Overhead 95/65
Overheaed Squat 95/65
Toes to Bar
used 50lb weight and modified the toes to bar movement
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