WOD Green 200518 Workout
You Go, I Go
5x6min AMRAP (rest 2min between stations)
A.
2 Wall Climb
30 Du (60 singels)
C.
5 Pull Ups
10 Squats
D.
5 KB Thrusters 16/12
10 Romanian DL (KB) 16/12
E. Farmers Carry (1 Walk = 10 reps, count full laps only)
Result = total reps
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