RX
FOR TIME
100 Thrusters (43/30kg)
80 Chest to Bar Pull-Up
40 Strict Handstand Push-Ups

SCALED
FOR TIME
80 Thrusters (Lightish)
80 Jumping Pull-Ups
40 Hand Release Push-Ups or Incline Push-Ups
Partition reps and movements as needed.

RPE: 8
Time Cap: 20:00