WOD Workout
"The Seven"
7 Rounds
7 Handstand push-ups
7 Thrusters 60/42,5kg
7 Knees to elbows
7 Deadlifts@110/80kg
7 Burpees
7 USA Kettlebell swings @32/24kg
7 Pull-ups
Timecap: 30 mins
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