WOD Workout

For time:
30-20-10
Front Rack Reverse Lunges @60/42.5 (total reps)
10-20-30
Toes to Bar

Rx+: @70/52.5kg
Timecap: 10 mins

Extra credits :
Banded Pull-throughs: 4 x 15. Rest 60s.

Straight Leg Raises x 20 reps each side.

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