WOD Workout
Partner workout ( RELAY)
10 rounds for time of:
5 Kettlebell Shoulder-to-Overheads, 2x24/16 kg
Kettlebell Overhead Carry, 10 m
Kettlebell Front Rack Carry, 20 m
Kettlebell Overhead Carry, 10 m
5 Kettlebell Shoulder-to-Overheads
One partner completes a full round then switch! (5-5)
Timecap: 15 mins
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