7min Cadet Lead Warm up
3min Individual Warm up

2 mile platoon Indian run led by Captain Hopkins and Captain Lopez

1st and 2nd platoon will run individually led by cadre

The track can be either the ruck track at upstate, or run through campus as supervised by cadre

The intended pace is 10 minutes a mile the last person of the Indian formation will sprint to the front
Cadet lead cadence is advised*
Attendance will be taken before and after the run

The intent is for platoon cohesion mixed with aerobic stress from sprinting and long distance running

Auxiliary work,
2 rounds
25 meter bear crawls
25 meter high crawls back
Then amrap situps

Location USC Upstate URC Lawn