WOD: EMOM25 Workout
EMOM25:
a) 8-12 burpee over db
b) 6-10 burpee + db s.a. clean & jerk (22,5 / 15)
c) 8-12 box jump (60/50)
d) 12-20 s.a. db snatch (22,5 / 15)
e) rest
Target: work 30-45s / interval.
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