Wod Workout
3 x 5 Min Amrap (5 rest btw sets)
A
18/14 Cal erg
15 Toes To Bar
21 Front Squat @50/35
-rest 5 min
B
18/14 Cal Erg
15 Toes To Bar
15 Front Squat @60/42.5
-rest 5 min
C
18/14 cal erg
15 toes to bar
9 Front Squat @70/50
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