WOD Workout
RX
3 ROUNDS FOR TIME
25 Power Snatch @35/25kg
50 Sit-Ups
10 Bar Muscle-Ups / Chest to Bars
SCALED
3 ROUNDS FOR TIME
20 Power Snatch @ light
40 Sit-Ups
10 Up-Down Pull-Ups
RPE 8,
Timecap: 20 mins
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