WODconnect

WOD Workout

For time:
20 Deadlifts, 100/70 kg
Row, 500 m/ 1000m bike
10 Deadlifts, 120/85 kg
Row, 500 m
5 Deadlifts, 140/95 kg
Row, 500 m

Timecap: 15 mins

Scaling :
80/55
90/60
100/70