RX
2 x 5:00 AMRAP; Rest 1:30 between
1 Squat Clean @ approx 85% of 1RM C&J
35 Double Unders

SCALED
2 x 5:00 AMRAP; Rest 1:30 between
1 Power Clean @ moderate
50 Single Unders
Start at beginning of AMRAP in round 2
RPE 8-9

OPTIONAL COOL DOWN
EMOM x 8 MINUTES
MIN 1 - :25 Elevated Calf Raises + :25 Tib Raises
MIN 2 - :50 Quad Foam Roll