WOD - DU C&J Workout
F.t.
50 Double unders
2 KB Clean & Jerk
20 Pullups
4 KB Clean & Jerk
18 Pullups
6 KB Clean & Jerk
16 Pullups
8 KB Clean & Jerk
14 Pullups
10 KB Clean & Jerk
12 Pullups
12 KB Clean & Jerk
10 Pullups
14 KB Clean & Jerk
8 Pullups
16 KB Clean & Jerk
6 Pullups
18 KB Clean & Jerk
4 Pullups
20 KB Clean & Jerk
2 Pullups
50 Double unders
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