Wod Workout
For Time
100 squat
4 rope climb
80 squat
3 rope climb
60 squat
2 rope climb
40 squat
1 rope climb
Scaled :
80 squat
3 rope climb
60 squat
2 rope climb
40 squat
1 rope climb
20 squat
Timecap : 16 mins
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