WOD: Devil's press, slam ball & bodyweight Workout
E3MOM x6:
a) 8-12 box over jump (60/50) - 8-12 s.a. devils' press (22,5 / 15)
b) 8-12 burpee to plate - 16-20 slam ball
Target: 1:15-1:45 / round.
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