WOD Workout
Every 3 Minutes on the Minute For As Long As Possible:
From 0:00-3:00, 2 Rounds of:
6 Power Cleans @40/30kg
6 Pull-Ups
From 3:01-6:00, 2 Rounds of:
7 Power Cleans @45/35kg
7 Pull-Ups
From 6:01-9:00, 2 Rounds of:
8 Power Cleans @50/40kg
8 Pull-Ups
From 9:01-12:00, 2 Rounds of:
9 Power Cleans @55/45kg
9 Pull-Ups
From 12:01-15:00, 2 Rounds of:
10 Power Cleans @60/50kg
10 Pull-Ups
TC:15'
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