WOD Workout
For 5 sets:
AMRAP in 3 mins of:
6 Toes-to-bars
8 Lateral Burpee Over Dumbbells
10 Alternating Dumbbell Snatches, 22.5/15 kg
Rest 1 min between sets.
ACCESSORY:
Kettlebell Side Bend 20-20-20
(10/10)
Kettlebell Deadbug 20-20-20
(10/10)
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