WODconnect

WOD Workout

With Partner

AMRAP 32:00
50 Calorie Row/Ski
40 Wall Balls @20/14
30 Cal Bike /
20 Plate Walking OH Lunges @20/15kg
10 Deadlift @100/70kg

Rx+: 120/80kg

Goal: One person works at a time - split however desired.