WOD Workout

AMRAP 20:00 with a partner - ascending reps:
3 Deadlifts @100/70kg
3 Burpee T2b
100 Meter Shuttle Run
6 Deadlifts
6 Burpee T2b
100 Meter shuttle run
9 Deadlifts
9 Burpee T2b
100 Meter shuttle Run
And so...
*One person works - split as desired

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WOD Workout

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