WOD Workout
AMRAP in 6 mins of:
3 Wall Walks
8 Power Cleans, 50/35 kg
-- then --
Rest 3 mins
-- then --
AMRAP in 6 mins of:
8 Lateral Burpees over bar
8 Front Squats, 50/35 kg
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!