WOD Workout
"Do it again Friday"
March 06.
5 Rounds for Time
10 USA Kettlebell Swings @24/16kg
7,5 m OH KB Walking Lunge
10 Push-Ups
7,5 m OH KB Walking Lunge
15 Sit-Ups
10 Kettlebell Sumo Deadlift High-Pulls
TC:17'
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!