WOD Workout
3x 5min AMRAPit 1min tauko
1)
12 Raakatempaus riipusta 20/25 kg
12 Istumaannnousua
2)
9/12 Cal
8 Leukaa tai rengassoutua
3)
4 Säkkiä olalle
6 Kyykkyä säkin kanssa
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